Yin-ing It
I’ve been focusing a lot of my practice on Yin this past year. Ever since I started dabbling in it last year, and after taking the teacher training course this […]
I’ve been focusing a lot of my practice on Yin this past year. Ever since I started dabbling in it last year, and after taking the teacher training course this […]
I’ve been spending a lot of time on my mat the past little while… I bought the Passport to Prana – an ingenious way that allows yogis to travel around […]
It’s been really nice and warm the last few days, and it’s also been a salad frenzy at our house… In fact, the bf who has always been all about […]
I know it’s been a few days since I’ve posted. I”ve been busy, and, I’m not sure why, but I”ve also been having some trouble uploading photos. What have I […]
Good morning!! I was planning on making this Pear Lemonade Smoothie this morning, and while making it I felt like I was forgetting something…the ginger!! I used some frozen spinach […]
Happy Thursday! I wanted to share a couple thoughts I’ve had the last few days. I’ve certainly had my fair experience of teachers, classes, and studios in my 11 year […]
I can’t believe it’s already been 15 days, and at the same time I feel like it’s been so much longer… On February 15, 2011 I began my 30 hours […]
Good morning! It is back to winter weather…a blustery -12deg C, feeling like -18deg C. What a change from yesterday’s spring teaser. Brrr…. It’s so hard to stay warm in […]